Popular Treatments
2
Sports/Deep Tissue Massage
Designed to relieve pain, restore function and improve performance. Ideal for anyone who is experiencing muscular tension, stress and fatigue, whether you are a competitive or recreational athlete, a desk worker, DIY enthusiast, gardener, gamer, or just someone leading a busy life.
3
Dry Needling/Electro-Needling
Dry Needling involves the precise insertion of fine needles into trigger points to release muscle tension, reduce pain, and improve mobility. Ideal for addressing sports injuries, chronic pain, and muscular tightness. Electro-Needling is added for stimulation and faster results.
Benefits of Massage Therapy
Based in Cheltenham, we are here to help you feel your best and continue doing what you love.
Our treatments aim to alleviate the stress and tension that accumulates in your body’s soft tissues during physical activity, daily living or work related activities.
Our massage services are designed to:
-
Help relieve stress and tension which can hinder optimal performance
-
Provide pain relief for problem areas and improve quality of life
-
Reduce the likelihood of injury
-
Speed up the recovery process and aid rehabilitation after injury
-
Ensure full range of movement and increase muscle flexibility
-
Improve postural and general body awareness
Whether you're a professional athlete, a casual jogger, a desk worker, or simply someone who enjoys staying active, our Sports Massage can help prevent those minor injuries that often hinder your performance and achievements.
Manual Lymphatic Drainage (MLD) Massage
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
Benefits include:
-
Reduced swelling
-
Enhanced immune system function
-
Improved circulation
-
Stress relief
-
Ease fluid retention
Sports Massage isn't just for athletes
You don't have to be a sportsperson to experience the benefits of a Sports Massage! Muscular tension, stress, and fatigue can affect everyone, whether you are a competitive or recreational athlete, a desk worker, DIY enthusiast, gardener, gamer, or just someone leading a busy life.
Whether you're active or sedentary, you'll find our massage treatments both relaxing and therapeutic. Many people appreciate the deep relief that a sports massage therapist provides, as it effectively targets and releases those stubborn knots. You'll gain a heightened awareness of how your body responds to stress and learn to take early action to reduce tension and relax.
“Had a couple of massages mainly on my back also sorted a couple little niggles out. By far the best deep tissue work i've ever had. Highly recommend if you live in the area. Very professional and really nice girl.”
Mike Weldon
Contact Us
Got a question? Pop us a message.