About R&R

I'm Shanai, the founder of R&R.

 

My journey into sports massage therapy began with a personal struggle – a lower back injury during my time on deployment. This setback led me to seek treatment from a team of professionals, including physiotherapists, sports therapists, and chiropractors. Their expertise not only aided in my recovery but also ignited a passion within me for helping others regain functionality and find relief from pain.

​

My affinity for fitness and physical activity has been a constant throughout my life. It was this love for movement that drove me to prioritize my own recovery and inspired me to explore various methods and techniques to find what worked best for me. Through this process, I learned that every individual responds differently to treatment and that patience is key; there's no one-size-fits-all solution when it comes to healing from injury.

 

Motivated by my own journey, I made the decision to transition my career path. Currently pursuing my Chiropractic degree, my ultimate goal is to empower others to move comfortably and live pain-free lives.

 

In my pursuit of knowledge and passion for holistic wellness, I attained my Level 3 Sports Massage Diploma. With this qualification in hand, I founded R&R to continue my learning journey while offering personalized care to each of my clients. It's a role that brings me immense satisfaction and fulfillment, knowing that I'm making a meaningful difference in people's lives every day.