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Yoga, breathwork & events at R&R
Yoga & Events
Alongside our clinical treatments, Recover & Revive hosts a small number of intimate wellness experiences throughout the year. Each one is carefully considered, limited in numbers, and unlike anything else in Cheltenham.
The Nostalgic Breathwork Experience
An intimate guided breathwork journey for six people. Wireless headphones. Music chosen for what it does to you. Two hours that will surprise you, followed by time to unwind with herbal teas.
Next session: Friday 31st July, 6:30pm, Montpellier, Cheltenham.
£55 per person - introductory rate.
Reiki Level 1
With Steph from To The Serene
Saturday 1 August 2026
9am-4:30pm
1 Day Course - Reiki Degree Level 1
This level is called “Shoden” in Japan.
Suitable for beginners, with no previous experience necessary, although you are welcome to attend Reiki 1 as a refresher course too.
You will gain a comprehensive understanding of Reiki on this course. It includes a personal attunement enabling you to channel Reiki healing for yourself.
Managing your own personal energy is the key to improving your wellbeing on all levels; mental, physical, emotional and spiritual. Perhaps you are also keen to learn how to benefit your friends, family and even your pets and plants. Reiki Degree Level 1 will attune you to be able to help yourself and others.
You will receive;
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Reiki Degree Level 1 Manual
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Reiki Degree Level 1 Certificate
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Personal Attunement
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Ongoing support during your Reiki journey
Coming soon...
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Yin yoga & trigger point release
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Women's circle
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Sound bath
Follow us on Instagram to be first to hear about new events.
@recoverandrevive | @nostalgicbreathwork